1 accelerate regeneration – Regenerate and recharge new …

Carbohydrates

A quick recovery after each race is in the course of the week
our first concern. But the science has some good hints us
pointed out the needs-based approach.
Each race is a burden and the longer the flight time, the more energy
is required. It should be known today virtually any belesenem breeders,
that first metabolizes carbohydrates and prevalent after one hour flight time
Fat as energy source used. The burning of the protein is
the flight as a source of energy without meaning. Whether back or
Opposition exists, energy reserves are immediately after each race
rebuilt. The easiest and fastest carbohydrates can in
Form are stored by the glycogen in the liver and muscle.
Shorten to the Regenerationsphasezu makes esalso sense, carbohydrates
as early as möglichzu feed. This is the "fastest" about the potions and little long-term
with carbohydrate-rich grains. Ü ber that also very early starts the advantage that usually the pigeons take plenty of water immediately upon arrival and to the regeneration of these energy reserves Tränkehat. A combination of fast and long-lasting carbohydrates, is recommended for making
significant blood sugar levels can be maintained.
In addition to replenish the glycogen stores can the antioxidant at the cellular level
Vitamin C to stabilize the body's defenses and to speed up
the regeneration processes contribute. Vitamin C promotes the
Iron absorption is in the gut, the protein metabolism and the body's
Hormone synthesis involved. In addition, it is known that this valuable
Vitamin is indirectly involved in the fat burning in the muscles. One
Vitamin C Administration immediately after the flight is also recommended.
Another factor in longer competitions is increasing fat burning,
Free fatty acid oxidation and Bildungvon related so called 'ketone bodies' dar.
Therefore, we recommend for flights of over 2 hours of flight time in addition
the feeding of the organic phosphorus Butaphosphan to regeneration
the by-products of metabolism to speed up. This fabric is in
the livestock for many years of liver relief and recovery
inserted after physical effort.
Is especially for middle and strong exhaustion
the pigeons to viewing it, how quickly overcome the physical strain
will and animals regenerate.

Proteins

The preservation and restoration of the integrity of tissue such as muscles
and ligaments as well as the internal organs, blood and liver in the course of the week
our second key concern. Why is protein in larger, but leichtverdaulichen
and high-availability volumes on the day after the race of great importance.
Furthermore there are scientific data by Prof. Haas of the University of Kiel
has been investigated at pigeons on the protein metabolism. In the blood of
Pigeons can be found the day after the race a 'marker' indicating that
Muscle has been removed. One finds for example not immediately after the
Race, which means that burned no muscles (protein) on the race
will. But the day after the race, wennalso quickly rechargeable energy reserves
(Glycogen) are again filled, the metabolism is a kind of "Inspection". At
Structures of the muscle fibrils are renewed the regeneration of the musculoskeletal system.
Need available amino acids (AS) for the metabolism of construction of and in sufficient
Quantity and essential AS cheap relative to each other. This complex
Fact is however very easy to meet. Are animal protein source
Proteins or mixtures of animal and plant with the addition of the first limiting
Amino acids are best suited. Under no circumstances you should already
at the Airshow large amounts of protein (protein) feed, since the metabolism or the first
needed energy from the protein make new would (Gluconeogenesis). Proteins
metabolized completely cannot, which in large quantities
Is ammonia. This leads to "blue blood" and is ultimately a cell poison. The metabolism
May this urea and uric acid form and eliminated. This costs
but energy and thus represents an unnecessary burden, which the regeneration
unnecessarily delayed. You can avoid this unfavorable Verschlacken, by
to the recommendations of the "Carbohydrates" regeneration and regeneration "Proteins"
apply in this order.
Another way to make promoting regeneration
the electrolytes and short-chain amino acids dar. Electrolytes
for the acid base budget of importance and the same salt losses
from. There are birds, as well as our pigeons, no sweat glands
can no electrolyte deficiency be caused by flying. That's why are electrolytes
more important for the preparation for the next race from the Middle
up to the end of the week history.
Amino acid supplements (AS) are to improve the regeneration
scientific reports supported. In contrast to the feeding of protein-rich
Grains or 'modern' protein powders are appropriate
Preparations only single AS or AS short-chain connections, often over!
the bottle fed. These are in contrast to the above additional
Protein feeding at the Airshow no strain dar, but support
Regeneration and relieve the liver.

Short-chain amino acids

Directly next to the immediate quickly available carbohydrate intake
After the race, recent studies in the field of endurance sports, show
that the supply of short-chain amino acids in the first two hours
of the burden of the heavily utilized muscle tissue regeneration
improve. The background is that injured in intense endurance muscle fibers
be and their rapid regeneration by readily available amino acids clearly
is encouraged. For our current recommendations of regeneration is mainly one
important finding of significance, because not only the amount of amino acids is
for the regeneration of important above all the time but, when the anabolic
effective amino acids can be absorbed. Today we want to in the first
individually this two hours after intensive training or competitions
Amino acids in conjunction with rapidly available carbohydrates lead to. How
already represented in the regeneration of carbohydrates, glycogen stores are
replenished very quickly after the flight. What is new is that with the recording
the carbohydrates needed repair processes of injured muscle fibers
can be rapidly initiated. There are data which indicate that the targeted
Combination of carbohydrates with corresponding amino acids very cheap
is because the hormone insulin, their distribution in the pigeon by the
Carbohydrate intake is stimulated the formation is, favored by muscle proteins.
In this respect we can already through our first recommendation of regeneration
the direct carbohydrate intake on the first calf after the race the
Hormone promote muscle building. This is achieved simply by following the flight
the phase regeneration "Carbs" with the recovery of the short-chain
Amino acids combined together is administered in the drinking water. In contrast
to the feeding of protein-rich grains, or the "modern" protein powders
about appropriate preparations only single AS or AS short-chain connections, often
fed through the potions. These represent a burden, but are the
Metabolism immediately no longer energy-intensive digestion work to the
Available and therefore support the regeneration and relieve some
the liver.
Another aspect of the feeding of amino acid preparations supported is the
Recognizing that a full amino acid storage supports the immune system. In addition
It is known that a filled storage helps injuries of the locomotor system
to prevent. The muscles show less signs of fatigue and
a better muscular and structural integrity of muscle tissue is described.
Therefore, amino acids should already before the workout and race
to be carried. Very short intensive loads (front and private training flights)
lead to an acidification of lactate and longer loads by
Ammonia. Some of the essential amino acids work against and make
Thus in the preparation in the spring a key recommendation in dar, because increased
Concentrations of ammonia are tiresome. The new shape of the long-term
and highly concentrated supply of amino acids, so can the efficiency in the
Competition will increase also in the important preparation.

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